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Upcoming Events

Hey PCF Family!! We are going to be having SO much fun coming up over the next few months, and I wanted to give you

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Sugar is Killing Us

Sugar is killing us.  It is hidden in many of the “healthy” foods we eat, and it is wreaking havoc on our bodies even though

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The Art of Living

“The art of living is more like wrestling than dancing, because an artful life requires being prepared to meet and withstand sudden and unexpected attacks”

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