Special Offer!

July 21st

WOD

For time:
50 box jumps, 30/24
50 kettlebell swings, 70/53
50 knees-to-elbows
50 wall-ball shots, 20/14
50 burpees

Links

WHATS YOUR PRIORITY?

http://vimeo.com/74537904 

 

 

CrossFit Journal: The Performance-Based Lifestyle Resource

 

games-logo-2017.png - 9.33 KB